Add the garlic and sun-dried tomatoes (if using) and cook a minute more. Let cook on the stovetop 10 to 13 minutes, until all but the center of the frittata is set. I did a few things different. ", "These low-carb egg, and cheese veggie muffins perfect for on the go," says Paula Todora (Paula T). So use a heavy hand when adding spinach to these top-rated omelets, muffins, smoothies, and other breakfast delights. And extra pleased that your not-a-fan-of-spinach son liked it too. I added some chopped sun-dried tomatoes too, for a little extra “umami”, though that’s not required. Add the garlic and sun-dried tomatoes (if using) and cook a minute more.” Happy cooking! (If you are using a nonstick skillet, stir the eggs with a wooden spoon or silicon tool since a fork can scratch the pan's surface.) Today’s recipe, Spinach Feta Frittata is my current favorite way to serve this simple baked egg dish. Others, not quite so much. … If using fresh spinach, clean it thoroughly first. https://www.suburbia-unwrapped.com/italian-baked-spinach-and-egg-recipe Thank you for this recipe Elise, another winner! "It seems more balanced with about half as much sausage as other recipes. Cut out and discard any thick stems. Decided to try it on a whim and was surprised to see that I just happened to have all the necessary ingredients. We also use free range village eggs. Meanwhile, bring a pan of water to a boil and reduce the heat to a simmer. this link is to an external site that may or may not meet accessibility guidelines. for souffle-like eggs started on the stovetop and finished in the oven for perfection. take a piece of ice and melt it against the pan's handle to cool it down. https://www.tasteofhome.com/recipes/spinach-mushroom-scrambled-eggs Always a breakfast fave! Thanks for waiting. Credit: 7 Finish under the broiler: Set the oven rack in the top third of the oven. Cholesterol 300mg 100% Add spinach and cook until wilted, 2 minutes; season with salt and pepper. Frittata ended up dry, perhaps the heat from the cast iron pan was too much. I chopped up a medium gold potato into 1/2 inch pieces, sautéed it in olive oil, then added the onion and garlic and 4 mushrooms. NUTRITION: % Daily Value* In fact, one of my favourite meals was a simple egg … You are very welcome Michelle, I’m so happy you liked the frittata! 4 Add the egg mixture: Once the spinach has wilted, spread the mixture out evenly on bottom of the pan. Related: 10 Ways to Eat Spinach That Don't Involve Salad, "These easy and quick chickpea and spinach muffins are a go-to for those busy mornings when you are running out the door," says Balanced Babe. Looking for the perfect egg dish for a weekend brunch or weeknight “breakfast for dinner”? "The best!" Crack the eggs on top of the spinach and tomatoes. Read more about our affiliate linking policy. Groovy Green Smoothie. Thanks! Your comment may need to be approved before it will appear on the site. Read on. ", Spinach and eggs mix it up with breakfast sausage and Cheddar cheese in this delicious breakfast casserole. "You will be amazed by this yummy fruity smoothie. 5 Sprinkle bits of goat cheese over the top of the frittata mixture. "Start your morning off right with this cheesy egg breakfast dish, saturated with a nutritiously green medley of arugula, chard, and spinach," says Dorinda Medley. egg Parmesan mixture over the spinach and onions. 1 Whisk together eggs, milk, Parm, salt, pepper: In a mixing bowl, whisk together eggs, milk, and Parmesan cheese. Submitted by: HOPEIGETIT2. Add mustard, paprika (if using) salt, pepper and … You'll take this eggy pie from stovetop to oven and bake it until it's just set. | I wish the nutrition facts were somewhere on here. We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. Crack the eggs into … I was so happy I love this recipe ❤️Thank you. Thanks! Please review the Comment Policy. I used grated lemon rind and it added freshness. Although the pan may be out of the oven for a few minutes, the handle is still very hot! It's easy to rise and shine when you slip a little healthy spinach into your breakfast routine. Add 3 cups Arrange spinach as a base in a salad bowl or platter. Eggs love low, gentle heat; more of their moisture is retained that way. Experiment with different amounts or types of fruit and make your own. To keep from accidentally picking it up by the handle while hot (speaking from experience, ouch!) Thank you! When the eggs begin to take form, add the spinach to the pan. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, 10 Ways to Eat Spinach That Don't Involve Salad. A great change from the usual low-carb bacon and eggs! Stir in the salt and pepper. Hello! ", Here's a spinachy smoothie bowl that's topped with berries, chia seeds, granola, and coconut. Make 2 hollows in the spinach mixture in each dish (or 1 in each individual dish) and crack in the eggs. "We love quiche and this one is soooo easy! The best way to clean out the grit is to submerge the leaves into a large bowl or basin of cold water. Also reheats well if there’s any left over! It is a favorite combo in our house! It was quick and easy and we added diced Canadian bacon at the final step. Add each egg to its own small bowl. Eliminated the sun dried tomatoes. First time commenting? Season with salt and pepper and serve on top of vegetables. The amounts in our spinach and eggs recipe are meant as a guide only. Very Good 4.2/5 (721 ratings) Feta & Spinach Egg Whites. Swirl the spinach leaves with your hands to dislodge the dirt. My son liked it even though he is not a big fan of spinach. Elise launched Simply Recipes in 2003 as a way to keep track of her family's recipes, and along the way grew it into one of the most popular cooking websites in the world. This leafy green's nutritional profile really packs a punch. Add the onions and sauté until translucent, about 4-5 minutes. https://damndelicious.net/2018/03/06/baked-eggs-with-mushrooms-and-spinach You can use up to a pound of spinach if you want. Fold the spinach into the eggs… Celebrate spinach season with this lean and green scramble. "Easy to prepare. Set aside. "Make sure not to overcook it! Cook for 5 minutes, until the egg … Did you know you can save this recipe and order the ingredients for. 3 Add the chopped spinach, a handful at a time, use tongs to mix with the onions. didnt have goat cheese and sun dried tomatoes so I added little tiny cubes of ham and more parmesan cheese. Delicious! Thank you! The fresh spinach in this fruit-filled smoothie is so mild that you really can't taste it. Add comma separated list of ingredients to exclude from recipe. I’ve made this recipe twice now, and it’s so versatile!!! Add comma separated list of ingredients to include in recipe. "It's a carb-cutter's perfect start for the day," says HOLLYJUNE. ", Here's an oven-baked omelet that's packed with spinach and feta cheese. This makes a VERY large bowl so you better be hungry or be prepared to share! Protein 18g. Admittedly, we eat an inordinate amount of fresh spinach each week, and a majority of it (especially for the girls) can be found with eggs (Like our Crustless Spinach and Feta Quiche and Turmeric Eggs).One of our new favorite grab 'n go breakfasts are these Spinach and Feta Egg Cups! You'll love it. ", Frozen chopped spinach and shredded Muenster cheese give this baked quiche loads of flavor. Pull up a chair! Did anyone try using cast iron pan? Bacon and onions are in there, too! I never made a Frittata before so I appreciated the tip about cooking it slowly over low heat. Lightly sauteed spinach mixed with feta cheese, eggs, and one secret ingredient (more on that later!) Drizzle the cream over everything in the dish, then top with the shredded cheese. We made ours in a cast iron skillet and all heat/times worked out perfectly. This dish is a celebration of the spinach and eggs combo – only the best quality ingredients will do. I used torn up fresh spinach and it worked well. Thank you! Return the pan to medium heat and cover. ", "Here's a very tasty and fluffy quiche," says KRISTINJONI. Allrecipes is part of the Meredith Food Group. i just made it. The spinach can be substituted for any fresh or frozen vegetable. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein. Thank you!!! It was delicious and easy to make! Drain and repeat until the leaves are clean. I’d recommend using an online nutritional calculator like this one. When I was following a low carb diet, I ate a lot of eggs. What size skillet do you use for this recipe? (You may need to check a few times, to see how well the frittata is setting.) Scramble eggs and add to the pan. Heat the remaining 1/2 tablespoon olive oil in the skillet over medium-high heat. As the fresh spinach begins to wilt and there is more room in the pan, add more of the fresh chopped spinach to the pan. Just so SO good. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It looks beautiful and tastes great. I was thrilled when it came out looking just like your picture! says Chef John. 2 Sauté onions, garlic: Heat olive olive oil in an oven-proof, stick-free skillet on medium heat. Add eggs to skillet and cook until whites are set but yolks are still runny, 2 to 3 minutes. Whisk eggs, garlic, half and half in a large bowl. says mamaiscookin. Will make often and it is so easy! Deliciousness!". Add the egg mixture to the skillet and cook and stir so the eggs scramble with the spinach, about 4 to 5 minutes longer. Wake up and get your greens! My hubby helped me assemble, because he knows it’ll bring him closer to actually ‘eating’ breakfast if he helps. Bake in the preheated oven until a knife inserted in the center of a muffin comes out clean, 20 to 25 … However am sure it would be nice. These Spinach & Cheese Egg Muffins are a mini frittata made with bacon, onions, cheese and spinach. A type of egg and spinach omelette . I’d love to try it again when I have creamy goats cheese available. Using a ¼ cup (30 g) measure, create 4 divots in the spinach mixture and carefully pour a strained egg into each space. How to Make Classic Spinach Salad with Homemade Dressing. Remove from oven with oven mitts and let cool for several minutes. Bake for 10-15 minutes until the eggs … Learn how to make this classic winter warmer with recipes from around the world. https://www.ricardocuisine.com/en/recipes/5849-mushroom-and-spinach-frittata It was a hit. This is worth buying as it adds a soft, creamy texture and mild tangy flavour. "This is great for breakfast, lunch, and dinner, either hot, warm, or cold!" Superb! Stir eggs, spinach, and garlic to combine. Served it with a feta tomato flat bread bruschetta. Continue cooking the eggs and spinach until the spinach wilts and the eggs are no longer runny, about 2 minutes. All photos and content are copyright protected. Thank you for this recipe, Easy to make and delicious… used feta instead of goat cheese and was a bit concerned with that but it was very good anyways. Think frittata, an Italian open-faced omelette of sorts, or an eggy crustless quiche. HOW TO MAKE SPINACH EGG MUFFINS WITH CHEESE: Start off by whisking together your eggs in a 4-cup measuring cup or a mixing bowl and seasoning them with salt, pepper and your … "This is a basic and elegant recipe for eggs Florentine," says Kel Kel. My hubby said it was the best quiche I had ever made, and I pride myself on my homemade quiche. Sprinkle the top of the eggs and spinach with the cheese. I followed the recipe to the t with the exception of using cast iron pan. Stir continually until the egg turns white and the spinach appears "dry", but make sure not to overcook. We don’t currently calculate nutritional information on our recipes. Heat oven to 200C/180C fan/gas 6. Broil for 3 to 4 minutes until the top is golden. Hi, Jenn! I loved this. Followed the recipe exactly and included the sun dried tomatoes. The fresh spinach in this fruit-filled smoothie is so mild … Extra ingredients include sauteed onion and salça (tomato paste). Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. At what point did you add the Sun dried tomatoes? Please do not use our photos without prior written permission. Elise is a graduate of Stanford University, and lives in Sacramento, California. Gently fold the eggs as the bottom layer solidifies, until the eggs are about 75% solid. They really added that punch of flavor so include if you have them and like them. The center should still be wiggly. Defrost it, and squeeze out most of the moisture with paper towels. The last time I made it I forgot to take the lid off before putting in the broiler so it didn’t get golden, but it still tasted great. Dietary Fiber 1.7g 6% Put the spinach into a colander, then pour over a kettle of … This is the first frittata that didn’t come out dry! Transfer to the oven and bake until the egg whites have turned opaque but the yolks are still runny, about 10 minutes. Sorry, our subscription service is unavailable. Pour the egg Parmesan mixture over the spinach and onions. Used mozzarella cheese, no sun-dried tomatoes, more garlic, and shallots instead of onions. Lightly season, then sprinkle over the parmesan. Will definitely add this to our breakfast rotation. "A great way to get your kids to eat greens!" "I used a frozen banana too! 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